Working On Your Mindset To Achieve Sporting Goals
Sports Performance Mindset Coach
About OWNDEVELOPMIND
Qualifications
As a sports performance mindset coach, I hold a Level 3 Diploma in Sports Psychology, an IAFPD Primary Certificate in Performance Coaching, an England Athletics Coaching Assistant Licence and a Certificate in Mental Wellbeing in Sports & Physical Activity.
Workshops
I take a collaborative, in person and enjoyable approach to mindset coaching through workshops. By working in a group environment you can overcome obstacles, improve skills and through development and understanding learn about sporting mindset goals. You will engage directly with the sports performance mindset coach and other athletes with similar priorities.
My Journey
I was born in Birr, county Offaly, Ireland. I am a Sports Performance Mindset Coach based in London, with 10 years running experience in Ireland and the UK. I have competed in over 200 competitive races in road, cross-country and track at various distances from 800m to the marathon. Ranked in the top 10 runners in the Irish Defence Forces 1994, I have represented Ireland at World and European Masters Championships. With thousands of kilometres training time, the workshops combine professional qualifications with personal experiences and a passion for running. Currently training for the Cyprus Marathon 2025.
OWNDEVELOPMIND - What Does It Mean?
Own It
Develop It
Develop It
With the assistance of a sports performance mindset coach you can begin a journey to acquire a deeper understanding of how mental practice works in sports. Attaining new skills will assist in determining positive outcomes and in doing so begin to own your sporting mind.
Develop It
Develop It
Develop It
When you are in control of your mind then you can begin using these new found practices, becoming mentally stronger and take your sporting achievements to a higher level. As a more mentally confident athlete you can stimulate your mindset to work for you in motivational ways you didn't think possible
Mind It
Develop It
Mind It
Once you achieve a positive sporting mindset you will want to continue to use it, to do so requires maintaining a healthy mind. Maintenance of a healthy sports mind requires good habits, a healthy lifestyle and focus on well-being.
Contact Me
Email : info@owndevelopmind.co.uk Phone : 07564909329
Hours
Open today | 10:00 – 16:00 |
UK Bank Holidays - Closed
Qualifications and Professional Development
