Working On Your Mindset To Achieve Sporting Goals
Sports Performance Mindset Coach
Hello
My name is Fergal Dunne I’m a Sports Performance Mindset Coach from London UK. I provide a unique in person introductory workshop for runners of all levels who are ready to start their journey towards improving their training using mindset techniques and strategies. Let's transform your mindset.
Services
What I Provide
I provide an in-person introductory mindset performance workshop for runners. The workshop is suitable for beginners and experience runners who want to explore the benefits of adding mindset techniques to their current or future running plans. Each workshop is limited to 16 people, the duration is 4 hours and is presented at various London locations. Please go to products for pricing and booking. There are no additional fees. You can also purchase the workshop as a gift.
Benefits
My workshop will encourage you when training to set and achieve a personal goal or goals. You will learn to free yourself from negative and self-defeating beliefs and thoughts which are holding you back from reaching your optimum performance. I can help to increase your mental persistence, enhance your focus and boast your confidence. You will discover real mental training techniques which you can apply afterwards to your current physical plan. You will learn how to keep a training diary which incorporates the mental aspect of training in tandem with the physical. There is a fun element to the workshop, this involves various tasks which include motor skills, persistence, mindfulness, focus and promotes positivity.
Additional Services
Additional Services
If you are an athletics club, running group, gym or workplace I also provide an onsite workshop at your location. If you have a suitable meeting room for 8 - 16 people with AV Equipment I will deliver the workshop at your location for a reasonable rate. Please call me or use the contact form I will reply to discuss rates and details of your requirements. Accommodating your needs is my goal.
My Journey
Qualifications
As a sports performance mindset coach, I hold a Level 3 Diploma in Sports Psychology, an IAFPD Primary Certificate in Performance Coaching, an England Athletics Coaching Assistant Licence and a Certificate in Mental Wellbeing in Sports & Physical Activity.
About me
I was born in Birr, county Offaly, Ireland. I am a Sports Performance Mindset Coach based in London, with 10 years running experience in Ireland and the UK. I have competed in 220 competitive races in road, cross-country and track at various distances from 800m to the marathon. Ranked in the top 10 runners in the Irish Defence Forces 1994, I have represented Ireland at World and European Masters Championships since 2018. With thousands of kilometres training time, the workshops combine professional qualifications with personal experiences and a passion for running. Completed the the Cyprus Marathon March 2025 and currently traing for the 800m & 5,000m at The European Masters Athletics Championships 2025.
OWNDEVELOPMIND - What Does It Mean?
Own It
Develop It
Develop It
With the assistance of a sports performance mindset coach you can begin a journey to acquire a deeper understanding of how mental practice works in sports. Attaining new skills will assist in determining positive outcomes and in doing so begin to own your sporting mind.
Develop It
Develop It
Develop It
When you are in control of your mind then you can begin using these new found practices, becoming mentally stronger and take your sporting achievements to a higher level. As a more mentally confident athlete you can stimulate your mindset to work for you in motivational ways you didn't think possible
Mind It
Develop It
Mind It
Once you achieve a positive sporting mindset you will want to continue to use it, to do so requires maintaining a healthy mind. Maintenance of a healthy sports mind requires good habits, a healthy lifestyle and focus on well-being.
Contact Me
Qualifications
Professional Memberships
